Quote of the Week


“Things work out best for those who make the best of how thing work out.”

-John Wooden



Some of Our Dedicated Students Finished the Summer with a New Belt!

Last night was our monthly test, and we had a whole host of eager students, proud parents, and student-supporters on hand to make sure that it was a celebration! Congratulations to everyone who earned their newest rank.  Wear your new belt with pride!


Karate Students

Allie T. – Yellow Belt
Brian H. – Yellow Belt
Kenny F. – Yellow Belt
Mariel F. – Yellow Belt
Zion J. – Yellow Belt
Ian B. – Orange Belt
Noah B. – Orange Belt
Nathan C. – Orange Belt
Cesar G. – Blue Belt

august testing



Kickboxing Students
Jay M. – Purple Belt
Val S. – Blue Belt
Jaime C. – Blue Stripe Belt
Nikki C. – Bo-Black Stripe
Kristin V. – B0-Black Stripe


How will training in the martial arts change YOUR life?  Email us today, to get started!

“I am learning patience and learning how to set milestones towards the bigger goals physically and mentally.”  – Sahab A.


Say “Hello” To Our Newest Students!

We’ve had two new students join our community of martial artists within the last two weeks. We’re sure you all remember how intimidating it can be to get on the mat as a white belt…. so be sure to introduce yourself at your next class, and show them what it means to be a part of our AMAZING community!

A Black Belt is a White Belt who Never Quit!

A Black Belt is a White Belt who Never Quit!



Welcome To Our Newest White Belt Students!
Jack T.
Isabelle T.

Keep up the great work in class!


It’s been said that “it takes a village” in order to raise a child… and we’re here to support YOUR role as a parent by reinforcing those good behaviors as well as providing discipline when warranted.

“My son has been taking karate at Stryker Martial Arts for over two years, and the experience has had a positive influence on his self-confidence, self-control and physical well-being.  His self-confidence has shown tremendous growth, as he frequently approaches challenging situations with self-assurance and composure.  … Taking karate has had a beneficial effect on his physical well-being; it’s extremely challenging, provides great exercise, builds muscles, prepares him for other activities, and is always fun!  Thanks for the continued pursuit of excellence in your kids program!  – Michele



We’ve Accepted Three New Students into our Black Belt Club Program!

Congratulations to the three new students who have been accepted into our Black Belt Club Program.

Congratulations to Our Newest BBC Students!BBC
Kenny F.
Mariel F.
Zion J.

We’re excited to begin the next phase of your training!

Our Black Belt Club program is invitation-only.  If you’re interested in finding out if you have what it takes to join the ranks of this elite group of martial artists, email us today!

This class is more than a kickboxing program – it is an art.  It brings your mind and body together as you gain strength, power and agility.  A true rush!”  – Jasmine R.



Spotlight On Our Thai Kickboxing Student – Kelley M.

We may have grown to know each other on the mat, but how well do you really know the members of our awesome martial arts community?  We took the opportunity to sit down with one of our Black Belt students – Kelley M. – in order to gain some insight into her life both on and off the mat.


Kelley M. - working hard during her Black Belt test in June 2012.

Kelley M. – working hard during her Black Belt test in June 2012.

SMA: Are you originally from the Fairfield area?  If not, where did you grow up?
K.M.: Most of my youth I lived in Trumbull.  For my late teen years I lived in TX.  I moved back to CT in my 20’s and moved back to Trumbull to raise my kids.

SMA: How long have you been training at Stryker Martial Arts?
K.M.: I have been training at SMA for 6 years.

SMA: What is your current rank?
K.M.: Black Belt

SMA: What have you experienced as a benefit of training in our Black Belt Club?
K.M.: I have learned a lot about my body, where most of strength is, and how to use it.

SMA: What does the term “Martial Arts” mean to you?
K.M.: Martial Arts means discipline, to me.

SMA: What does your life consist of off the mat?
K.M.: First and foremost, I am a wife and mother of 2 children.  My less intense job is being a hairstylist.  I love days at the beach, hiking, and learning new things.

SMA: How has your martial arts training served you off the mat?
K.M.: It has taught me patience. I’ve learned to take a step back from situations and study them further before taking action.

SMA: What is your definition of a Black Belt Attitude?
K.M.: Have confidence in knowing that nothing is mastered.  You always have something more to learn.

SMA: What is your favorite food?
K.M.: Hands down, nachos!

SMA: You’re stranded all alone on a remote tropical island.  What are three things that you would miss the most from your current life?
K.M.: Things, right?… not people?  I would miss Iced coffee, my phone, and my electric toothbrush.

SMA: What is your “Go-To” move?
K.M.: Right knee, right elbow

SMA: What do you see yourself doing in five years?
K.M.: Traveling more.  There’s so many countries that I would love to see.

SMA: What song would you have as your theme song?
K.M.: Eye of the Tiger  by Survivor (Note from SMA: We LOVE Kelley’s theme song!)

SMA: Do you have any secret talents?
K.M.: The best I can come up with is that I can touch my tongue with my nose.  Sorry – that’s it!

SMA: Who do you admire the most, and why?
K.M.: My father.  He impacted so many people’s lives.  He never had an unkind work to say about anyone.

SMA: If you had a time machine, where is the first place you would travel?
K.M.: I would like to go back to my childhood so I could spend more time with my dad.  I would’ve liked to get to know him better as a human being, not just as a father.

SMA: Where is the coolest place you’ve traveled to, and why was it so cool?
K.M.: England.  I love the history and architecture.

SMA: What is your favorite movie?
K.M.: The Outsiders

THANK YOU Kelley, for taking the time to share your answers with us!  Stay tuned – YOU may be our next Spotlight Student!


It’s Labor Day Weekend – Closings and Revised Schedule


The kids are back in school, the weather forecast looks favorable, and hopefully there is a BBQ on your agenda for this long weekend!

That’s right, it’s Labor Day weekend, and the dojo will be closed on Saturday, and Monday – reopening on Tuesday September 3rd.

Beginning next week, we will have a slightly revised schedule for our adult Kickboxing and Thai Kickboxing students. We have added three additional kickboxing classes on Thursday at 7pm, Friday at 7pm and Saturday mornings at 8:30. In order to try out a kickboxing class, simply see a staff member for more information. Our normally scheduled Tap Tap class will move to 7:45pm on Thursdays.

We’re excited to expand the schedule for the kickboxing program, and look forward to bringing this energetic program to a wider audience.  See you on the mat!


September Referral Special!

It’s that time of year – time for our September Referral Special (and boy, is it a good one)!

During the month of September, if you refer a person to one of our programs (kickboxing, Thai kickboxing, and karate), and they sign up – you will receive the month of October for FREE.

That’s right … Everyone has a the opportunity to train for the month of October at no cost. So start telling your family, friends, neighbors, carpool buddies, colleagues, or simply shout it from the rooftops.

Simply remember to have the person mention you when they call [203-319-9989] or email to setup their first lesson.


It’s Calorie-Crushing, Energetic, and Back by Popular Demand! Cardio Kickboxing at Dojo Fairfield


That’s right … we brought the BEST heart-pounding, body rockin’ cardio kickboxing program Fairfield County has ever seen!

Not only that – but we’ve posed a 60 Day Challenge  which GUARANTEES that you will lose at least 10 lbs. in your first 60 days of training!

How are we convinced this will work? Master Dan has 16 years of experience and training, and he’s bringing it ALL to the table… boxing, kickboxing, body weight training, and H.I.T. training.

Need more convincing? Try it out for yourself! It’s only $10 to try out a class. We have classes Monday at 6am, Wednesday at 9:30am, and Friday at 9:30am. Call us at (203) 319-9989, or send an email in order to reserve your spot on the mat!

We’ll see YOU on the mat, and on the road to all your fitness goals…. assuming you’re up for the CHALLENGE!