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Martial Arts is very serious business! No laughing… ever!




We are immensely proud of our staff, and their ability to provide students with the highest
quality martial arts and fitness instruction!




Owner/Instructor: Karina GramestyDSCN0571
Location: Fairfield, CT
Education: B.S. Political Science, Sacred Heart University
Rank: 2nd Degree Black Belt
Go-To Move: Mama likes to kick.  😉
Favorite Cheat Meal: Isn’t every meal a cheat meal?
Fun Fact: Karina loves to drive and take road trips (although Ms. Kailen can attest to the fact that she has no navigational skills whatsoever…)


Owner/Instructor: Kailen Pirro
Education: B.A. Psychology, Fairfield University 2000, M.A. Survey Research, University of Connecticut 2010
Rank: 2nd Degree Black Belt
Go-To Move: Any close range strike — elbows, knees, take-downs, pressure points… love it!
Favorite Cheat Meal: Eggplant Parmigiana with extra sauce!
Fun Fact: Kailen loves to read, and has a healthy collection of books, comics, and graphic novels.


BBC Kids/Adult Kickboxing Instructor: Oscar GomezOscar web pic
Location: Fairfield, CT
Education: coming soon
Rank: coming soon
Go-To Move: coming soon
Favorite Cheat Meal: coming soon
Fun Fact: coming soon


Dojo Fitness Instructor: Lynn MartoneLynne
Location: Fairfield, CT
Education: Professional Reinsurance Education through LOMA (Life Insurance Management Association).
Rank:  1st Degree Black Belt
Go-To Move: Pivot elbow, palm heel, and knees
Favorite Cheat Meal: Lobster Mac & Cheese, crusty bread, salad, and crisp white wine.
Fun Fact: Lynn loves horror, suspense, and science fiction shows.  She is a committed Doctor Who fan!


Dojo Fitness Instructor: Jaime CoriglianoJaime
Location: Fairfield, CT
Education: Attended Lynn University in Boca Raton, FL, Ricci’s Academy of Cosmetology, and Vidal Sassoon Academy in South Beach.
Rank: Bo-Black Belt
Go-To Move: Left hook
Favorite Cheat Meal:
Stamford’s Colony Pizza – hot oil!
Fun Fact:
Jaime loves to challenge herself by running in mud-races and other fun events.