62We have the most qualified, talented, and experienced staff available, in order to serve your martial arts and fitness needs!  


Owner/Instructor: Karina GramestyDSCN0571
Location: Fairfield, CT
Education: B.S. Political Science, Sacred Heart University
Rank: 2nd Degree Black Belt
Go-To Move: Mama likes to kick.  😉
Favorite Cheat Meal: Isn’t every meal a cheat meal?
Fun Fact: Karina loves to drive and take road trips (although Ms. Kailen can attest to the fact that she has no navigational skills whatsoever…)



Owner/Instructor: Kailen Pirro
Location: Easton, CT
Education: B.A. Psychology, Fairfield University 2000, M.A. Survey Research, University of Connecticut 2010
Rank: 2nd Degree Black Belt
Go-To Move: Any close range strike — elbows, knees, take-downs, pressure points… love it!
Favorite Cheat Meal: Eggplant Parmigiana with extra sauce!
Fun Fact: Kailen loves to read, and has a healthy collection of books, comics, and graphic novels.  She is even in the process of creating a ‘geek room’ in her home to display her treasures.


BBC Kids/Adult Kickboxing Instructor: Oscar GomezOscar web pic
Location: Fairfield, CT
Education: coming soon
Rank: coming soon
Go-To Move: coming soon
Favorite Cheat Meal: coming soon
Fun Fact: coming soon


Cage Fitness Instructor: Lynn MartoneLynne
Location: Fairfield, CT
Education: Professional Reinsurance Education through LOMA (Life Insurance Management Association).
Rank:  1st Degree Black Belt
Go-To Move: Pivot elbow, palm heel, and knees
Favorite Cheat Meal: Lobster Mac & Cheese, crusty bread, salad, and crisp white wine.
Fun Fact: Lynn loves horror, suspense, and science fiction shows.  She is a committed Doctor Who fan!



Cage Fitness Instructor: Jaime CoriglianoJaime
Location: Fairfield, CT
Education: Attended Lynn University in Boca Raton, FL, Ricci’s Academy of Cosmetology, and Vidal Sassoon Academy in South Beach.
Rank: Brown I Belt
Go-To Move: Left hook
Favorite Cheat Meal:
Stamford’s Colony Pizza – hot oil!
Fun Fact:
Jaime loves to challenge herself by running in mud-races and other fun events.