weight loss

Dojo Newsletter; Issue 52

Quote of the Week
“Home is the place where, when you have to go there, they have to take you in.”
– Robert Frost

 November Testing
Last night was our November test -and both our youth and adult students showed what it meant to be Dojo Fairfield Strong!  Our youth Bo-Black students had the opportunity to perform a […]

Dojo Newsletter; Issue 49

Quote of the Week

“Courage is the power to let go of the familiar.”

– Raymond Lindquist

BIG NEWS Benefiting Kickboxers and Youth BBC Students
We have a new face on the mat (new to some folks, and familiar to others…).  Beginning immediately, Mr. Oscar Gomez will be teaching Black Belt Club class and Kickboxing Classes on […]

Dojo Newsletter; Issue 43

Quote of the Week

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.”
–Vince Lombardi

Who Earned Their Newest Rank?
Thursday evening was our final test of the 2014 calendar year — and what […]

Dojo Newsletter; Issue 36

Quote of the Week

See Who Earned a New Rank Last Night!
Wow.  What a fun set of tests we had at the dojo last night!  Excellent job on earning your newest ranks.  We’re proud of the hard work exhibited by everyone.

Karate Test
Ben S. – Yellow Belt
Liam L. – Brown II Belt
Valentina B. – Brown […]

Dojo News

Dojo News – Week of August 26, 2013

Quote of the Week
“Things work out best for those who make the best of how things work out.”
-John Wooden

CHANGES To Kickboxing Schedule!
We’ve had a LOT of people asking us to add evening classes to our cardio kickboxing program – and we’re pleased to announce that NEXT WEEK will […]

Stryker Dojo Newsletter; Issue 27

Quote of the Week



Everything has beauty, but not everyone sees it.”



Are You on Track for your Next Test?

It’s already  August, and we’re  close to the end of the summer!  If you’ve been ‘M.I.A.’ at the dojo, be sure to get back to class!

Summer is a tricky time for training, as many of us are contending […]

Dojo News

Dojo News – Week of August 5, 2013

Quote of the Week
“Everything has beauty, but not everyone sees it.”

Cardio Kickboxing! – Are you ready to burn 850 calories in our hour long, music pumping, sweat inducing, AMAZING cardio kickboxing class?  The cost is only $10 to start, and we’re limiting participation to just 20 participants (both […]

Stryker Dojo Newsletter; Issue 26

Quote of the Week

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” -William Arthur Ward

Congratulations to Everyone Who Tested in Last Night!
We had an amazing set of tests last night!  Congratulations to everyone who earned their newest rank!  Keep working hard in class, and we’ll see you […]

Want to Burn 850 Calories Before Breakfast?

Hi, it’s Ms. Kristin, and I have a special opportunity for the first 20 people to respond…
I’ve been training at Stryker Martial Arts for nearly 3 years.  Within the past 12 months I’ve lost 40 lbs by implementing a fitness regimen focused on generating REAL results.
Through a combination of kickboxing and my own secret mix […]

By |July 23rd, 2013|exercise, fitness, health, kickboxing, weight loss, workout|0 Comments

Senja’s Testimonial

Listen to what Senja says about her participation along with her kids. She used to think that gyms did kickboxing too… until she took our class!

Here is Senja’s Testimonial!


By |July 15th, 2013|CT, fairfield, fitness, karate, kickboxing, weight loss|0 Comments