self-defense

Stryker Dojo Newsletter; Issue 11

Quote of the Week

 

 

“You are never too old to set another goal, or to dream a new dream.”
 
-C.S. Lewis

 

Karate News
The Goals We Set are the Goals We Get!

Goal setting is a highly valuable skill, that not only benefits adults, but kids as well.
 

As we enter the third week of the month, students are beginning to count […]

Stryker Dojo Newsletter; Issue 10

Quote of the Week

 
 
 
 

“The only medicine for suffering, crime, and all the other woes of mankind, is wisdom.”

 
-Thomas Huxley

 

Karate News

When was the last time you saw a group of kids who were dedicated, driven, and achieving success?
The last Thursday of each month is testing at SMA, and it presents both students who are testing, and […]

Stryker Dojo Newsletter, Issue 7

 

Off the Mat – Training Tested in the Real World

“We Are the Missing Link”
 

On the heels of a post from Karina about the value of not quitting, I’d like to share with you a time that I did quit.

I quit the gym. It took me a year into my training at SMA to do […]