nutrition

Dojo Newsletter; Issue 54

Quote of the Week
 

January Testing
What can we say… last night was a GREAT night for testing, and our karate and kickboxing students were on point!  Thank you to all of the parents and friends who came out to support our students.  You help to make the Dojo Fairfield community the amazing family that it is!

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Flash Sale on Merch to Support the Connecticut Food Bank!

 
*All merchandise is available at the school, so be sure to stop by, grab some cheap merch, and support an amazing cause! Quantities are limited…

Training hard and working towards their fitness goals!

Want to see what Dedication looks like?!  Check out our Bootcamp!

Test Day!

Congratulations to everyone who received their next rank today!  Keep up the good work!

Quote of the Day …

“The price of anything is the amount of life you exchange for it”         – Henry David Thoreau.If you enjoy our content, we would really appreciate it if you hit the share button to your left.

Advanced Self Defense Technique

Here is a review of the Self Defense Technique we are covering in the advanced class:

Rotations…

Martial Arts training is a lifestyle…  not a fad or a quick fix. Remember that at Stryker Martial Arts, we take a long term perspective on physical conditioning.  As far as we are concerned, you have a body and will need to be responsible for it for the rest of your life.  Therefore, we MUST […]

Better Behaved Kids – The next installment…

Hopefully, you have had some time to notice and work with your kids on our first Project of “Being asked to do something one time.”.  Judging from the kids’ reactions in class, it seems that things are better but not where we want them to be regarding having to “nag” kids to get the simple […]

Quote of the Day…

  “Children are tough, though we tend to think of them as fragile. They have to be tough. Childhood is not easy. We sentimentalize children, but they know what’s real and what’s not. They understand metaphor and symbol. If children are different from us, they are more spontaneous. Grown-up lives have become […]

Beginner Special…

Want to try the best martial arts and fitness facility around?  Contact us to take advantage of our new Special Beginner Program!