We had some awesome classes today!  The Thai Kickboxers worked up a sweat while polishing a useful self-defense technique.  The Black Belt Club Kids were amazing!  They showed incredible focus and discipline.  Many of them learned how to do a jumping roundhouse kick for the first time!  (Watch out for those lamps!)

The 4 to 9 year olds did excellent.  We had one of the Black Belt Kids working along side them and they stepped their game up and increased their intensity.  We finished up with some flying sidekicks that ROCKED! 

Great Job today!  Keep it up!